When the elderly have trouble sleeping. Insomnia is a symptom that often occurs in the elderly because the brain does not function normally. More than half of the elderly aged 65 years and over living in the community have problems with insomnia. Moreover, insomnia may be
PCOD Weight Loss Diet Chart Over 10% of Indian women suffer from PCOD. Which makes this condition a prevalent lifestyle disease. PCOD is a type of hormonal imbalance that disrupts the fertility cycle of women and also causes other health complications. And given the stressful work-life culture
First, check the list to make sure that your headache is not a serious illness. If you have checked yourself and are sure that the cause of your headache is not a symptom of cerebrovascular disease or brain tumor, but is just a headache from
Ripe papaya is a fruit that has a sweet, delicious taste and can be eaten without having to cook it. Importantly, ripe papaya is also rich in antioxidants. Such as beta-carotene, vitamin A, vitamin C and many other nutrients. Therefore, if we eat often. We
figs, a healthy fruit that is high in nutritional value. Anyone who is looking for strange healthy fruits to try. It would be a pity if you missed out on figs. 1. High fiber Are beneficial because they are high in fiber. สมัคร ufabet Which is good
Prunes, which ones? Plums, fruits that are full of benefits, especially for women’s health. If you don’t try them, you’ll regret it! Relieve Menstrual Cramps. Whenever it’s that time of the month, women lose a lot of blood.สมัคร UFABET But if we eat prunes, which are
Guava is a fruit that is available all year round. It is not expensive and it is also delicious. But does eating guava make you fat? Many people are still worried about this issue, right? So let’s take a look at the benefits and clarify
Although celery juice is beneficial, it should not be consumed in excessive amounts. As there is a popular saying that drinking 500 milliliters of celery juice in the morning is considered too much. If you really want to drink it, blend 100 grams of
Celery Juice, what are its benefits? Can it help with weight loss, constipation, and make your skin beautiful and radiant? Let’s take a look. The nutrients found have made many people want to know the benefits of celery. So here it is.สมัคร UFABET Relieve constipation With
Not 10! Arsenal confirm Sterling shirt number for this season. Arsenal have officially confirme that English forward Raheem Sterling will wear the number 30 shirt this season. Sterling joined from London rivals Chelsea on loan without an option to buy on deadline day after falling out