The Immune System What is the immune system? The immune system is a vast network of organs, white blood cells, proteins (antibodies), and chemicals. This system collaborates in protecting the body from foreign invaders (bacteria, viruses, parasites, and fungi) that cause infections, diseases, and illnesses.
Drinks With Hidden Sugar Sometimes, what you think is a low-sugar drink isn’t. Consuming drinks with “hidden” sugar can have immediate effects on your glucose levels. A few drinks that may have a lot of sugar that you may not realize include Sugar by Its
What is Gluten? and Why it’s so Important. Gluten is the real workhorse of the world’s most delicious pastries and pasta. Think as the bond that holds together your favorite cookies. Without it, they would crumble at the touch. What is Gluten? Gluten is critical for
When the elderly have trouble sleeping. Insomnia is a symptom that often occurs in the elderly because the brain does not function normally. More than half of the elderly aged 65 years and over living in the community have problems with insomnia. Moreover, insomnia may be
PCOD Weight Loss Diet Chart Over 10% of Indian women suffer from PCOD. Which makes this condition a prevalent lifestyle disease. PCOD is a type of hormonal imbalance that disrupts the fertility cycle of women and also causes other health complications. And given the stressful work-life culture
First, check the list to make sure that your headache is not a serious illness. If you have checked yourself and are sure that the cause of your headache is not a symptom of cerebrovascular disease or brain tumor, but is just a headache from