When the elderly have trouble sleeping.
Insomnia is a symptom that often occurs in the elderly because the brain does not function normally. More than half of the elderly aged 65 years and over living in the community have problems with insomnia. Moreover, insomnia may be a warning symptom of other brain diseases. Insomnia in the elderly comes from 2 main causes:
Changes in aging
Normally, as we age, the brain undergoes degenerative changes, just like other organs in the body. This affects the sleep of the elderly: the duration of sleep at night will decrease, it will take longer after going to bed to fall asleep, the period of light sleep (when you are dozing off but not yet in deep sleep) will be longer.
While the period of true deep sleep will decrease, and there will be frequent waking up in the middle of the night. However, even though the elderly are healthy physically and mentally for their age, they may feel that they are sleeping less or think that they are not sleeping. However, it is worth noting that even though this group of patients seem to be unable to sleep, they usually do not feel drowsy or yawn during the day.
There is an underlying disease.
Some types of drugs. Especially drugs ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี that act on the central nervous system or brain, cause the elderly to frequently have insomnia, such as long-term use of sleeping pills, drugs to treat tremors, slow movement in Parkinson’s disease, or sometimes it may be an ingredient in other drugs that are not related to brain diseases,
such as alcohol in cough syrup or caffeine mix in cold medicine. When the elderly stop using these drugs, insomnia will disappear on its own. The elderly who have any disease. That causes them to wake up to urinate frequently at night will also have an effect on their sleep, such as diabetes, which causes frequent and large amounts of urine, enlarged prostate in elderly males, chronic kidney disease, or even the use of diuretics in people with high blood pressure or heart failure, which can cause frequent urination at night